Kettlebell Shoot with Scott Shetler

Kettlebells have become a routine part of many MMA fighters' workouts.

Their unique shape and weight distribution make them perfect for explosive exercises that strengthen multiple muscles at once.

At TapouTVTC.com, our goal is to constantly expand our library of MMA fitness videos to bring you the best source of MMA fitness and training on the internet.

Kettlebell expert Scott Shetler has developed a full-body kettlebell workout that is only available on TapouTVTC.com.

Scott breaks down everything you need to know to get an amazing workout. He explains all the basics, from proper form and repetitions to why kettlebells are great for MMA training.

Best of all, Scott's workouts are broken down in a simple, easy-to-follow system that will have you seeing results like never before!

Don't want to train exclusively with kettlebells? TapouTVTC.com offers a variety of workouts, all designed to maximize your results. Mix and match kettlebell workouts with other exercises, and your workout will never be boring!

Scott's kettlebell workouts, along with some other amazing programs, will be available on TapouTVTC.com soon. Sign up now and don't get left behind!